| Water | 54.7g |
| Energy | 229.0kcal |
| Energy | 958.0kJ |
| Protein | 7.7g |
| Total lipid (fat) | 10.8g |
| Ash | 1.8g |
| Carbohydrate, by difference | 25.0g |
| Calcium, Ca | 100.0mg |
| Iron, Fe | 1.67mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 117.0mg |
| Potassium, K | 134.0mg |
| Sodium, Na | 479.0mg |
| Zinc, Zn | 0.67mg |
| Copper, Cu | 0.058mg |
| Manganese, Mn | 0.188mg |
| Selenium, Se | 20.1??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.204mg |
| Riboflavin | 0.321mg |
| Niacin | 1.628mg |
| Pantothenic acid | 0.549mg |
| Vitamin B-6 | 0.074mg |
| Folate, total | 43.0??g |
| Folic acid | 20.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 57.0??g |
| Vitamin B-12 | 0.31??g |
| Vitamin A, RAE | 124.0??g |
| Retinol | 118.0??g |
| Carotene, beta | 66.0??g |
| Vitamin A, IU | 503.0IU |
| Fatty acids, total saturated | 2.723g |
| 4:0 | 0.021g |
| 6:0 | 0.012g |
| 8:0 | 0.008g |
| 10:0 | 0.017g |
| 12:0 | 0.019g |
| 14:0 | 0.094g |
| 16:0 | 1.677g |
| 18:0 | 0.86g |
| Fatty acids, total monounsaturated | 4.524g |
| 16:1 undifferentiated | 0.099g |
| 18:1 undifferentiated | 4.414g |
| 20:1 | 0.007g |
| 22:1 undifferentiated | 0.001g |
| Fatty acids, total polyunsaturated | 2.594g |
| 18:2 undifferentiated | 2.431g |
| 18:3 undifferentiated | 0.115g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.038g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.01g |
| Cholesterol | 116.0mg |
| Tryptophan | 0.094g |
| Threonine | 0.305g |
| Isoleucine | 0.375g |
| Leucine | 0.621g |
| Lysine | 0.413g |
| Methionine | 0.188g |
| Cystine | 0.156g |
| Phenylalanine | 0.389g |
| Tyrosine | 0.282g |
| Valine | 0.419g |
| Arginine | 0.364g |
| Histidine | 0.179g |
| Alanine | 0.334g |
| Aspartic acid | 0.578g |
| Glutamic acid | 1.718g |
| Glycine | 0.251g |
| Proline | 0.588g |
| Serine | 0.465g |